It can affect anyone. However, it is more common in men and overweight people. Snoring also tends to worsen with age.
While occasional snoring may just be a nuisance to your partner in bed, habitual snoring can disrupt not only your sleep patterns but also those of people around you. You may need medical assistance in case your snoring gets out of hand.
But what actually causes snoring?
Purchase this book to master the fundamentals of snoring and how to put a stop to it to live a snore-free future
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